QUINOA SEEDS organic

QUINOA SEEDS organic

Chenopodium quinoa

DIRECTIONS FOR SPROUTING

Sprout by soaking the seeds in a jar for
2-4 hours, drain, rinse thoroughly 5-6 times.
Wash the seed 5-6 times daily for
1-2 days, or until the shoot barely shows.
Seed that is left to long will develop bitterness.

ORGANIC QUINOA SEED SPROUTS CONTAIN:

VITAMINS:
B1, B2, B3, B5, B6, B15, C, K, folic acid, PABA.
MINERALS:
calcium, copper, iodine, iron, magnesium,
manganese, potassium, selenium, sodium, zinc.

ACTIONS: Blood tonic, digestive, laxative, nutritive.
The rinsing of Quinoa is important to rid the
water of saponins.
Place the sprouts near light (a window) for the
last day of sprouting in order to promote
chlorophyll development.

The information on this label was taken from the wonderfully informative book by

ISABELL SHIPARD, "HOW TO GROW AND USE SPROUTS AS A LIVING FOOD"

Find out more about sprouts and sprouting at... www.herbsarespecial.com.au

Image by Jai79 from Pixabay