BUCKWHEAT SEEDS FOR SPROUTING ORGANIC

DIRECTIONS FOR SPROUTING- Buckwheat sprouts may be grown in a tray with 3-6 cm of potting mix or soil. Spread the seed in a layer one seed deep and thinly covering with soil. Keep moist until sprouts reach the stage where they begin to produce two real leaves and then cut with sharp scissors just above the soil, rinse and drain before use. They can be grown in a basket by soaking 8-12 hours, then rinse 3-4 times daily. BUCKWHEAT SPROUTS CONTAIN: VITAMINS: A, B1, B2, B3, B5, B6, B15, B17, C, K, P, choline, folic acid, inositol, PABA. MINERALS: boron, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, silicon, ACTIONS: anti-inflammatory, antioxidant, demulcent, diuretic, nutritive, tonic. The information on this label was taken from the wonderfully informative book by ISABELL SHIPARD, "HOW TO GROW AND USE SPROUTS AS A LIVING FOOD" Find out more from Isabell Shipard at: www.herbsarespecial.com.au
DIRECTIONS FOR SPROUTING Buckwheat sprouts may be grown in a tray with 3-6 cm of potting mix or soil. Spread the seed in a layer one seed deep and thinly covering with soil. Keep moist until sprouts reach the stage where they begin to produce two real leaves and then cut with sharp scissors just above the soil, rinse and drain before use. They can be grown in a basket by soaking 8-12 hours, then rinse 3-4 times daily. BUCKWHEAT SPROUTS CONTAIN: VITAMINS: A, B1, B2, B3, B5, B6, B15, B17, C, K, P, choline, folic acid, inositol, PABA. MINERALS: boron, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, silicon, ACTIONS: anti-inflammatory, antioxidant, demulcent, diuretic, nutritive, tonic. The information on this label was taken from the wonderfully informative book by ISABELL SHIPARD, "HOW TO GROW AND USE SPROUTS AS A LIVING FOOD" Find out more from Isabell Shipard at: www.herbsarespecial.com.au