-
Vegetables
- Edible Flowers
- Alfalfa
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- Asian Stirfry Mix
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Herbs
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Microgreens and Baby Leaf
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- Green Manure
- Tomatoes
- For My Cat
BROCCOLI SEEDS FOR SPROUTING and MICROGREENS
BROCCOLI SEEDS FOR SPROUTING and MICROGREENS
For microgreens use a tray lined with a fine seed raising mix and spread the seeds thickly and coverwith a thin layer of soil or mix.
Depending on the time of year the seeds will take 7-14 days to reach the stage where they are beginning to form the first true leaves.
They can now be cut and eaten.
To sprout BROCCOLI seeds they first need to be soaked 4-8 hrs.
Sprout in a jar, sprouter, bag, tray or on a saucer.
You will need to rinse them 2-3 times each day and they will be edible in 5-7 days.
Consume the sprouts when the shoots reach 2-5 cm long. use in salads, sandwiches, pita, coleslaw, sauerkraut, in condiments, pesto, and as a garnish or made into a juice.
BROCCOLI SPROUTS and microgreens CONTAIN...
VITAMINS: Very rich in the antioxydant vitamin A, rich in B vitamins, C, E, K.
MINERALS: boron, calcium, silicon, bromine, magnesium, molybdenum, potassium, phosphorus and very rich in sulphur.
ACTIONS: Studies have shown Broccoli sprouts sparked the most poweful and longest lasting immune support than all other antioxydants. Broccoli is a good source of co-enzime Q10.
The information on this label was taken from the wonderfully informative book by ISABELL SHIPARD, "HOW TO GROW AND USE SPROUTS AS A LIVING FOOD" Find out more from Isabell Shipard at: www.herbsarespecial.com.au
Main Image by Gaby Stein from Pixabay
Cover Image by Yung-pin Pao from Pixabay
BROCCOLI SEEDS FOR SPROUTING and MICROGREENS
For microgreens use a tray lined with a fine seed raising mix and spread the seeds thickly and coverwith a thin layer of soil or mix.
Depending on the time of year the seeds will take 7-14 days to reach the stage where they are beginning to form the first true leaves.
They can now be cut and eaten.
To sprout BROCCOLI seeds they first need to be soaked 4-8 hrs.
Sprout in a jar, sprouter, bag, tray or on a saucer.
You will need to rinse them 2-3 times each day and they will be edible in 5-7 days.
Consume the sprouts when the shoots reach 2-5 cm long. use in salads, sandwiches, pita, coleslaw, sauerkraut, in condiments, pesto, and as a garnish or made into a juice.
BROCCOLI SPROUTS and microgreens CONTAIN...
VITAMINS: Very rich in the antioxydant vitamin A, rich in B vitamins, C, E, K.
MINERALS: boron, calcium, silicon, bromine, magnesium, molybdenum, potassium, phosphorus and very rich in sulphur.
ACTIONS: Studies have shown Broccoli sprouts sparked the most poweful and longest lasting immune support than all other antioxydants. Broccoli is a good source of co-enzime Q10.
The information on this label was taken from the wonderfully informative book by ISABELL SHIPARD, "HOW TO GROW AND USE SPROUTS AS A LIVING FOOD" Find out more from Isabell Shipard at: www.herbsarespecial.com.au
Main Image by Gaby Stein from Pixabay
Cover Image by Yung-pin Pao from Pixabay