BEAN, AZUKI BEAN SEEDS FOR SPROUTING

DIRECTIONS FOR SPROUTING Sprouted azuki beans are crisp, crunchy, nutty, and sweet. Start by soaking the seed in hot water and leave soak 8-12 hours. Sprout in a jar, sprouter or bag, with frequent rinsing, 4-5 times a day; use when 1-4 cm long. Some people think they taste best when grown in the dark. AZUKI SPROUTS CONTAIN VITAMINS A, B1, B2, B3, B6, B15, C, K, folic acid, inositol, PABA. MINERALS copper, iodine, iron, magnesium, molybdenum, potassium, selenium, sodium, zinc. ACTIONS antihemoorhagic, antioxidant, cancerolytic, cardio-protective, detoxifier, diuretic, hypoglycaemic, nutritive. The information on this label was taken from the wonderfully informative book by ISABELL SHIPARD, "HOW TO GROW AND USE SPROUTS AS A LIVING FOOD" Find out more from Isabell Shipard at: www.herbsarespecial.com.au
DIRECTIONS FOR SPROUTING Sprouted azuki beans are crisp, crunchy, nutty, and sweet. Start by soaking the seed in hot water and leave soak 8-12 hours. Sprout in a jar, sprouter or bag, with frequent rinsing, 4-5 times a day; use when 1-4 cm long. Some people think they taste best when grown in the dark. AZUKI SPROUTS CONTAIN VITAMINS A, B1, B2, B3, B6, B15, C, K, folic acid, inositol, PABA. MINERALS copper, iodine, iron, magnesium, molybdenum, potassium, selenium, sodium, zinc. ACTIONS antihemoorhagic, antioxidant, cancerolytic, cardio-protective, detoxifier, diuretic, hypoglycaemic, nutritive. The information on this label was taken from the wonderfully informative book by ISABELL SHIPARD, "HOW TO GROW AND USE SPROUTS AS A LIVING FOOD" Find out more from Isabell Shipard at: www.herbsarespecial.com.au