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CHIA SEEDS FOR SPROUTING- 200g-ORGANIC

DIRECTIONS FOR SPROUTING Chia seed is very gelatinous seed and is best sprouted on a terracota dish or similar clay article which absorbs the moisture. The seed needs no soakin but should be kept damp by misting with water 3-5 times daily for the 2-4 days it takes to sprout. Consume the seeds when 2-4 cm long. Each person will need to

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SKU17028

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DIRECTIONS FOR SPROUTING Chia seed is very gelatinous seed and is best sprouted on a terracota dish or similar clay article which absorbs the moisture. The seed needs no soakin but should be kept damp by misting with water 3-5 times daily for the 2-4 days it takes to sprout. Consume the seeds when 2-4 cm long. Each person will need to try the sprouts to discover the stage at which they enjoy them best. Chia has 5 times the Calcium of milk. CHIA SPROUTS CONTAIN: VITAMINS: A, B1, B2, B3, B5, B6, B15, B17, C, D, E, K, choline, folic acid, inositol, PABA MINERALS: boron, calcium, copper, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, silicon, sodium, strontium, sulphur, zinc. ACTIONS: antifatigue, antihyperglycaemic, anti-inflamatory, antioxidant, cardiotonic, demulcent, laxative, nervine, neuromuscular stimulant, nutritive, tonic, The information on this label was taken from the wonderfully informative book by ISABELL SHIPARD, "HOW TO GROW AND USE SPROUTS AS A LIVING FOOD" Find out more from Isabell Shipard at: www.herbsarespecial.com.au vulnerary.

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