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CHIA

This 1 m tall plant produces numerous small seeds which are rich in protein, omega 3 fatty acids, ALA, Calcium, Phosphorus and manganese. It is used extensively in breads, smoothies, and as a topping for yoghurt, oatmeal, salads, many other dishes and as an athletic suppliment. It is often ground by Mexican and Guatamalan people

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SKU17520

Availability: In Stock

$3.50

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Salvia hispanica

This 1 m tall plant produces numerous small seeds which are rich in protein, omega 3 fatty acids, ALA, Calcium, Phosphorus and manganese. It is used extensively in breads, smoothies, and as a topping for yoghurt, oatmeal, salads, many other dishes and as an athletic suppliment. It is often ground by Mexican and Guatamalan people before use. Whole Chia seeds are commonly used in nutritious drinks. Chia is a great energy food that benefits health and vitality. The seeds have valuable medicinal properties and nutritional content, with essential vitamins, minerals, fibre, 30% protein and contain one of the highest known sources of Essential Fatty Acids. Plant the seeds in november in all areas. Lightly rake the seeds into finely cultivated soil and water lightly but often until the roots have established themselves. Once established the plant should not be watered at all. Overwatering will kill Chia. It can withstand hot and arid conditions very easily but will not tolerate much water once established. It needs very little water once germinated. Harvest the seeds when the flowers die off. Keep the seeds in a cool dry container.

QTY 800 seeds

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