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BROCCOLI SEEDS FOR SPROUTING ORGANIC

Cover and main Image by Yung-pin Pao from Pixabay

DIRECTIONS FOR SPROUTING To sprout broccoli seeds they first need to be soaked 4-8 hrs. sprout in a jar, sprouter, bag, tray or on a saucer. You will need to rinse seeds 2-3 times each day and sprouts will be edible in 5-7 days. Consume the sprouts when the shoots reach 2-5 cm long. use in salads, sandwiches, pita, coleslaw, sauerkraut

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  • 10g
  • 20g
  • 50g
  • 100g
  • 200g
  • 480g
  • 1kg
  • 2kg
  • 4.8kg
  • 10kg

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$4.95

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DIRECTIONS FOR SPROUTING

To sprout broccoli seeds they first need to be soaked 4-8 hrs. sprout in a jar, sprouter, bag, tray or on a saucer. You will need to rinse seeds 2-3 times each day and sprouts will be edible in 5-7 days. Consume the sprouts when the shoots reach 2-5 cm long. use in salads, sandwiches, pita, coleslaw, sauerkraut, in condiments, pesto, and as a garnish or made into a juice. BROCCOLI SPROUTS CONTAIN:

VITAMINS: Very rich in the antioxydant vitamin A, rich in B vitamins, C, E, K.

 MINERALS: boron, calcium, silicon, bromine, magnesium, molybdenum, potassium, phosphorus and very rich in sulphur. ACTIONS: Studies have shown Broccoli sprouts sparked the most powerful and long lasting immune support than all other antioxidants. Broccoli is a good source of co-enzyme Q10

The information on this label was taken from the wonderfully informative book by ISABELL SHIPARD, "HOW TO GROW AND USE SPROUTS AS A LIVING FOOD" Find out more about sprouts and sprouting at... www.herbsarespecial.com.au

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