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SOY BEANS FOR SPROUTING ORGANIC

Image by Julio César García from Pixabay

Cover Image by Mariana Lazaro mari_lazaro from Pixabay

DIRECTIONS FOR SPROUTING Soy Beans need to be sorted to ensure no seeds split in transit remain to possibly rot. Rinse seed 15-24 hrs.giving 2-3 changes of water. Use lukewarm water for soaking to ensure good germination. These seeds absorb a lot of water.

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  • 50g
  • 100g
  • 200g
  • 480g
  • 1kg
  • 2kg
  • 4.8kg
  • 10kg
  • 20kg

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DIRECTIONS FOR SPROUTING

Soy Beans need to be sorted to ensure no seeds split in transit remain to possibly rot. Rinse seed 2 hrs.giving 2 changes of water. Use lukewarm water for soaking to ensure good germination. These seeds absorb a lot of water. When double in size drain, rinse well and place in a large container (they swell a lot) and rinse 3-6 times daily. In 2-5 days they are edible at 1-3 cm long.

SOY BEAN SPROUTS CONTAIN:

VITAMINS: A, B1, B2, B3, B5, B6, B15, C. K, choline, folic acid, inositol, PABA.

MINERALS: calcium, copper, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, silicon, sodium, zinc.

ACTIONS: antioxydant, cardio-tonic, depurative, hypoglycaemic, nutritive, tonic. They have been used to cleanse and stimulate kidneys, the adrenal system, strengthen the heart and circulation, and to increase energy and vitality.

The information on this label was taken from the wonderfully informative book by ISABELL SHIPARD, "HOW TO GROW AND USE SPROUTS AS A LIVING FOOD" Find out more from Isabell Shipard at: www.herbsarespecial.com.au

NOT FOR SHIPMENT TO WESTERN AUSTRALIAN ADDRESSES

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