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ALFALFA SEEDS FOR SPROUTING

DIRECTIONS FOR SPROUTING To sprout alfalfa use 2-3 tablespoons of seed to a one litre jar and 2 cups of cold water. Soak for 3-6 hrs. Rinse 2-3 times per day. Use at 4-8 cm long. They take 3-7 days to sprout. Use in sandwiches, salads, coleslaw, pita, and as a garnish. ALFALFA SPROUTS CONTAIN: VITAMINS: A, B1, B2, B5, B6, B12, B15,

More details

  • 100g
  • 200g
  • 500g
  • 1kg
  • 2kg
  • 4.8kg

$7.50

DIRECTIONS FOR SPROUTING

To sprout alfalfa use 2-3 tablespoons of seed to a one litre jar and 2 cups of cold water. Soak for 3-6 hrs. Rinse 2-3 times per day. Use at 4-8 cm long. They take 3-7 days to sprout. Use in sandwiches, salads, coleslaw, pita, and as a garnish.

ALFALFA SPROUTS CONTAIN:

VITAMINS: A, B1, B2, B5, B6, B12, B15, B17, C, D, E, H, K, P, U, folic acid, inositol, PABA.

MINERALS: boron, calcium,chlorine, chromium, cobalt, copper, iodine, iron, magnesium, manganese, moybdenum, potassium, phosphorus, selenium, silacon, sodium, sulphur, zinc.

ACTIONS: alterative, antifatigue, antihyperglycaemic, anti-inflammatory, antioxydant, antispasmodic, antithrombotic, digestive, diuretic, laxative, nutritive, stomachic, tonic.

The information on this label was taken from the wonderfully informative book by ISABELL SHIPARD, "HOW TO GROW AND USE SPROUTS AS A LIVING FOOD" Find out more from Isabell Shipard at: www.herbsarespecial.com.au

NOT FOR SALE TO W.A. ADDRESSES.